by Gina | Apr 21, 2023 | General
Congratulations! You have taken a big step into the world of telemental counseling. Counseling can be a scary thing to jump into and meeting your counselor is the first step in building an alliance to help you reach your goals. Now that you have made your...
by Gina | Apr 12, 2023 | Assessments
As the world becomes increasingly digital, more people are turning to telemental health therapy as a convenient and effective alternative to traditional in-person therapy. While some may be skeptical about the effectiveness of teletherapy, the truth is it can be just...
by Gina | Feb 13, 2023 | General, Therapy
Why your children are suffering and how you can help If you have a child, teen or young adult and you’re worried about their mental health, you are not alone. According to the Centers for Disease Control and Prevention (CDC), 1 in 5 children have a mental, emotional...
