As a parent, you may be wondering when to have “the talk,” however, helping children develop a healthy understanding of sex and a better understanding and appreciation for their bodies is a process which starts as toddlers and continues into the...
Resources
Emotional Intelligence In Sport and Performance
One-hour virtual group class Workshop Description How many times will your child answer with “fine” or “good” when asked how practice went? Have we given them permission to name and claim ALL their emotions? This presentation is a deep dive into...
Get it, Girl!
One-hour virtual group class Workshop Description Research informs us girls are more likely than boys to suffer from anxiety and depression with the onset of puberty. Has your girl lost her glow? Did she go from confident and sparkly to suddenly...
Instilling Hope in Children and Adolescents
One-hour virtual group class Workshop Description In this class, we will delve into effective strategies aimed at nurturing hope in your children, enhancing their resilience, and fostering a positive parent-child relationship. We recognize the...