One-hour virtual group class You should attend if… you feel you don’t know where to start in terms of learning how to effectively monitor your child’s use of technology. You have struggled in the past to set boundaries around technology use with...
Resources
Healing Your Inner Child to be a Better Parent
Healing the inner child, through family counseling, can profoundly impact parenting. It allows adults to form healthy parent-child relationships rooted in empathy, acceptance, and understanding. A person’s inner child encompasses their inner state...
I’ve Made a Counseling Appointment, Now What?
Congratulations! You have taken a big step into the world of telemental counseling. Counseling can be a scary thing to jump into and meeting your counselor is the first step in building an alliance to help you reach your goals. Now that you have...
Telemental Health: The Viable Alternative to In-person Therapy
As the world becomes increasingly digital, more people are turning to telemental health therapy as a convenient and effective alternative to traditional in-person therapy. While some may be skeptical about the effectiveness of teletherapy, the truth...