Category: Teens

Embracing Change

New Year, New Mindset for Children's Mental Health  It is almost holiday break for our children this year! A time for rest and recuperation from the daily grind of homework, tests, and other school activities. Some children embrace the break and are ready to...

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Overcoming Social Anxiety

Overcoming Social Anxiety: Insights for Teens and Parents Social anxiety is a common mental health condition affecting teenagers worldwide. It is characterized by an intense fear of social situations and a constant worry about being judged or embarrassed. As a result,...

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