What is Homesickness Homesickness involves feelings of distress (emotional and/or physical) and impaired functioning that can happen when a person is separated from home and their loved ones. It is about our instinctive needs for protection and...
Category: Teens (2)
Building a Balanced Back-to-School Routine
Transitioning back-to-school As summer break comes to an end, it’s time for children to transition back-to-school. This period of change can be challenging for both children and parents, as they need to shift from the relaxed schedule of...
How to Set Boundaries with Your Child or Teen
One of the most common questions that parents have concerning their children is “How do I set boundaries with my child without taking away their independence?” Our children are little humans with big emotions, thoughts, ideas, as well as wants...
3 Reasons Telehealth Works for Counseling Kids and Teens
How many times have you tried to get your kids to go to a doctor and there was resistance? Too many to count? You’re not alone. Many children and teens can be resistant to seeing a doctor or mental health professional in person, and telehealth...