HopeNation offers expert online therapy for teens and young adults
We’re here to walkalongside you on the path to mental health, emotional strength and a thriving life.
If you or someone you love is experiencing a mental health emergency, call 988 or text the word “Helpline” to 62640 for confidential help from a mental health professional. Help is available 24 hours a day, 7 days a week.
High-Quality Online Therapy that Fits Your Schedule
All of our therapy sessions are virtual, so you can talk to an expert therapist whenever and wherever you feel most comfortable. Here’s what you can expect with HopeNation:
- A certified, carefully vetted therapist trained in telehealth
- A therapy plan designed uniquely for you
- A collaborative approach with family/parents for additional support
- Complete confidentiality*
- An evidence-based approach backed by science
- Ongoing communication and encouragement between sessions
*life-threatening circumstances may be reported if necessary
Uncover Your Strengths with Therapists Who Care
You already have everything you need to heal and grow. Our trained therapists are here to help you see these qualities in yourself and use them to move forward. But you don’t have to walk your journey alone. We’re here to help guide you every step of the way.
Heal, Grow and Step Confidently Into
We specialize in working with teens and young adults, so we know the unique challenges you face – and we also know how hard it can be. If you’re struggling with anxiety, depression, a lack of motivation, trauma, or any other related issues, we can help.
Resources From Our Counselors
Looking for something specific? Find helpful information here about how to cope with things like anxiety and depression, types of treatment and more. Plus, we have expert resources for parents to help you connect with your child, even as they navigate challenges.
Future-Focused Therapy Driven by Hope
Our approach hinges on the science of hope – the proven connection between hope and wellbeing. We put hope at the center of everything we do, and we’re committed to helping cultivate it in each of our clients.
We focus on the future rather than delving heavily into the past, so you can overcome what’s holding you back and create the life you want.