One-hour virtual group class
Workshop Description
Throughout this class, we will be discussing various strategies and techniques that can assist you in creating an effective routine for your child. These strategies are designed to address areas such as time management, organization, self-care, and maintaining a healthy school-life balance. Building a balanced back-to-school routine is crucial for our children’s success and well-being. By prioritizing academics, extracurricular activities, personal growth, and relaxation, we can ensure they have a well-rounded and manageable school experience.
Objectives
-
Reduce anxiety and stress: Through practical tips and strategies, we aim to equip you with the tools necessary to alleviate anxiety and stress in your child's daily routine, fostering a sense of calm and balance.
-
Promote academic success: Explore proven methods and approaches to enhance your child's academic performance, from effective study habits to fostering a love for learning and exploration.
-
Enhance social integration: Discover strategies to support your child in developing strong social connections and fostering meaningful relationships, both within and outside the classroom.
-
Support emotional well-being: Delve into techniques aimed at nurturing your child's emotional resilience and well-being, from practicing mindfulness to cultivating self-awareness and emotional regulation skills.
-
Encourage physical health: Explore the importance of physical activity and nutrition in your child's daily routine, and learn how to promote a healthy lifestyle that supports their overall well-being.
-
Foster a positive attitude towards learning: Cultivate a mindset of curiosity, resilience, and growth in your child, instilling in them a passion for learning and a positive outlook towards challenges and opportunities alike.
Format
This virtual workshop accommodates a small group of no more than 8 individuals, ensuring personalized attention and interaction. The session will primarily focus on education and information sharing, supplemented by a dedicated Q&A segment to address specific concerns.
Presented by HopeNation Counseling
At HopeNation Counseling, we are committed to empowering families with the tools and support they need to thrive. Our workshops are designed to provide practical guidance and foster meaningful connections within the family unit. Join us to embark on a journey of growth, resilience, and hope.
