Divorce can be painful and awkward. It can involve hurt feelings, major schedule changes, financial hardships, and many unknowns. Depending on the situation, it may be difficult for parents to be in the same room together, much less talking to one...
Unraveling the Maze of Adolescent Emotions Puberty is a period of immense physical, emotional, and psychological changes in an individual’s life. As adolescents navigate through this transformative phase, they may experience a wide range of...
What is Homesickness Homesickness involves feelings of distress (emotional and/or physical) and impaired functioning that can happen when a person is separated from home and their loved ones. It is about our instinctive needs for protection and...
Understanding Depression and Suicidal Thoughts Depression is not just about feeling sad most of the time. It’s much more than that. Depression affects our thoughts, feelings, and behavior.