In today's digital age, social media has become an integral part of our lives, shaping how we communicate, connect, and express ourselves. While it offers numerous benefits, it also carries inherent risks, especially concerning mental health,...
Category: Parenting
How to Co-Parent After Divorce
Divorce can be painful and awkward. It can involve hurt feelings, major schedule changes, financial hardships, and many unknowns. Depending on the situation, it may be difficult for parents to be in the same room together, much less talking to one...
WHY IS MY CHILD DEPRESSED AT SCHOOL?
UNDERSTANDING AND ADDRESSING SCHOOL-RELATED DEPRESSION Ordinarily, school is meant to be an environment that fosters growth, learning, social development, and overall well-being for the child. However, several factors could contribute to children...
Mindful Parenting: Fostering Resilience in Children
Mindful parenting is a holistic approach that emphasizes cultivating awareness, presence, and compassion in the parent-child relationship. The concept revolves around being fully present in the moment, without judgment, and fostering a deep...