Effective communication about mental health between parents and children is pivotal to fostering understanding, reducing stigma, and promoting well-being in the family. The prevalence of children whose parents are struggling with a mental health...
Category: therapy
What is Teletherapy and Will My Insurance Accept it?
Teletherapy is an amazing way to receive mental health services for those that are not able to go into an office for therapy. Rising to popularity during the pandemic, virtual therapy has proven over time to be just as effective as in-person work....
9 Important Questions to Ask Before Hiring a Counselor
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State of Emergency: The Adolescent Mental Health Crisis in America
Why your children are suffering and how you can help If you have a child, teen or young adult and you’re worried about their mental health, you are not alone. According to the Centers for Disease Control and Prevention (CDC), 1 in 5 children have a...