Effective communication about mental health between parents and children is pivotal to fostering understanding, reducing stigma, and promoting well-being in the family. The prevalence of children whose parents are struggling with a mental health...
Category: therapy
What is Teletherapy and Will My Insurance Accept it?
Teletherapy is an amazing way to receive mental health services for those that are not able to go into an office for therapy. Rising to popularity during the pandemic, virtual therapy has proven over time to be just as effective as in-person work....
Achieving EMDR Success through Telehealth
The State of Tennessee through the Building Strong Brains TN program has been making concerted efforts to promote practices for children, youth, and young adults by utilizing the latest brain science to prevent and mitigate the impact of adverse...
What is EMDR?
EMDR is the popular acronym for the treatment modality called Eye Movement Desensitization and Reprocessing. Francine Shapiro developed it over 40 years ago and was originally created to treat post-traumatic stress disorder (PTSD). EMDR is an...