Effective communication about mental health between parents and children is pivotal to fostering understanding, reducing stigma, and promoting well-being in the family. The prevalence of children whose parents are struggling with a mental health...
Category: Family
Embracing Change
New Year, New Mindset for Children’s Mental Health It is almost holiday break for our children this year! A time for rest and recuperation from the daily grind of homework, tests, and other school activities. Some children embrace the break and are...
How to Set Boundaries with Your Child or Teen
One of the most common questions that parents have concerning their children is “How do I set boundaries with my child without taking away their independence?” Our children are little humans with big emotions, thoughts, ideas, as well as wants...
What is Generational Trauma?
What is generational trauma? One of the most exciting moments of a person’s life is finding out you are going to be a parent. The possibilities! The fun! Learning how to relate to a young human. Then, doubt creeps in. At HopeNation, we recognize...