Effective communication about mental health between parents and children is pivotal to fostering understanding, reducing stigma, and promoting well-being in the family. The prevalence of children whose parents are struggling with a mental health...
Resources
Helping Children Struggling with Trauma Heal and Thrive
Trauma is a deeply distressing or disturbing experience that can have lasting emotional and psychological impacts on individuals, especially children. These stressful experiences could include the loss of a loved one, parents’ divorce, moving to a...
WHY IS MY CHILD DEPRESSED AT SCHOOL?
UNDERSTANDING AND ADDRESSING SCHOOL-RELATED DEPRESSION Ordinarily, school is meant to be an environment that fosters growth, learning, social development, and overall well-being for the child. However, several factors could contribute to children...
Seasonal Depression
The winter months can be very challenging for individuals struggling with seasonal depression. While it’s normal for many people to feel a bit down or sluggish during the colder, darker months, for some people, these feelings can become more intense...