As a parent, you may be wondering when to have “the talk,” however, helping children develop a healthy understanding of sex and a better understanding and appreciation for their bodies is a process which starts as toddlers and continues into the...
Resources
Empower your child against bullying
Assertiveness and Self-Defense Against Bullying Empower your child against bullying by teaching them assertiveness skills to stand up against bullying. Role-play various scenarios, helping them practice effective responses that are firm, clear, and...
The Connection Between Homesickness and Depression
What is Homesickness Homesickness involves feelings of distress (emotional and/or physical) and impaired functioning that can happen when a person is separated from home and their loved ones. It is about our instinctive needs for protection and...
Emotional Intelligence In Sport and Performance
One-hour virtual group class Workshop Description How many times will your child answer with “fine” or “good” when asked how practice went? Have we given them permission to name and claim ALL their emotions? This presentation is a deep dive into...