Understanding Your Triggers and Establishing Boundaries with Family The Holiday season is upon us! In addition to the excitement, expectations, parties, and celebratory activities, comes the stress and anxiety. So, amongst all the information...
Category: Bethany Keith (3)
The Connection Between Homesickness and Depression
What is Homesickness Homesickness involves feelings of distress (emotional and/or physical) and impaired functioning that can happen when a person is separated from home and their loved ones. It is about our instinctive needs for protection and...
Suicide Warning Signs
Signs a person is contemplating suicide Suicide remains a complex and sensitive subject for many people. Talking about the subject openly and educating ourselves regarding the warning signs can help save lives. There is no single cause for suicide....
Signs of PTSD in Children
How Does PTSD Affect Children? Recognizing the signs of PTSD in children is particularly important to understand. Undoubtedly, all children may experience stressful events in life impacting their feelings, thinking processes, and behaviors....