Trauma is a deeply distressing or disturbing experience that can have lasting emotional and psychological impacts on individuals, especially children. These stressful experiences could include the loss of a loved one, parents’ divorce, moving to a...
In today's digital age, social media has become an integral part of our lives, shaping how we communicate, connect, and express ourselves. While it offers numerous benefits, it also carries inherent risks, especially concerning mental health,...
What are they and Why Are They Important? Have you ever been sitting quietly on a summer’s evening and suddenly you see fireflies announcing the evening’s arrival? In that moment, you feel joy, wonder, and a touch of magic and you might even feel a...
Divorce can be painful and awkward. It can involve hurt feelings, major schedule changes, financial hardships, and many unknowns. Depending on the situation, it may be difficult for parents to be in the same room together, much less talking to one...